book: Stumbling on Happiness by Daniel Gilbert
In Stumbling on Happiness Daniel Gilbert mentions more than once that his friends are frustrated by his continual identifying of problems without providing solutions. It is certainly true that this is not a self-help book but it may make you look askance at some of your most engrained truths about what you want from life.
Gilbert believes we are rubbish at predicting what will make us happy in the future. He blames:
- realism – the belief that things are in reality as there are in the mind. But our brains are fallible and rarely scientific; they take all sorts of short-cuts.
- presentism – the tendancy for current experience to influence one’s views of the past and the future. Our current feelings affect our view of the future (when we are full we can’t imagine being hungry) and the range of possibilities we can imagine is a narrow set ranging around the present.
- rationalization – the act of causing something to be or to seem reasonable. We view our actions more favourably than our inactions, we rationalize extreme pain more than annoyance (there must be a good reason for going through this!) and we are happier about situations we are committed to and can’t get out of.
- corrigibility – the capacity for being corrected, reformed or improved (or rather our lack of it). We don’t accept other people’s evidence about things they are doing right now because we are different.
The book contains a brutal and rather depressing graph that shows how parents’ happiness varies with the age of their children. That the lowest point comes with teenagers will surprise no-one but the fact that parents’ happiness only reaches pre-children heights once the kids have again flown the nest is really quite startling. For the most part we mis-judge how happy children make us but it is an error that evolution rewards .
The studies are only comparing happiness of parents over time and don’t compare with non-parents. I’d be interested to see if there was any research to back up the folk opinion that kids might mean sacrifices when they are at home but you’ll appreciate them when you are old (for both care and love they can provide and the sense of continuity/immortality).